STEFY’s Blog

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Training Stefy's Training

Well done for your first ever Spartan Race!


Incredibly proud of your performance Mister!!! Of course I DID NOT have any doubt about it😊

Now...let's get back on track with our training for The London Marathon 2022!!!

We'll SMASH IT!!!πŸ˜ŽπŸ‘πŸΌ


I would like to thank all my clients who constantly prove to be the most supportive friends over the many years I have known them. I am so grateful for the role that each and everyone of them has had in helping me get to where I am now.

Say Hello to Stefy

Drop me a message if you are curious about my way of living. If you are looking to start feeling amazing every day I might be able to help with that.