Category: The Studio

Back lever today!!! 🔝🖤😎 (NO USE OF ELASTIC BAND and unsteady bar😉) Health. Fitness. Wellness.☝🏼 Achieving such a strong position and holding it…requires MAXIMUM concentration, strenght and TOTAL AWARENESS of your body and capabilities.☝🏼🧐 Get in touch 🤩

No matter….the weather🌧🌪🌬❄️…the mood🤪😉…”anything”…just put a hat on…and a positive frame of mind…and GO! You will feel incredibly proud of yourself for making the decision “to go out”…even for a beautiful walk😊. Go and breathe fresh air🙏🏼…you’ll feel regenerated 💯😊😍

I will always focusing on Cognitive Skills ☝🏼😊 Our Body and Brain is OUR Temple 🤩😊🔥

Every day it’s a great day to strengthen body mind and soul ☀️🌹🏵🌻🌼🔝😎🤩

I love training myself EVERY SINGLE DAY…because you simply can! 😉

Excellent working Boy!💯🔝🤩🔥

Another awesome session…online!🤩 Super Happy to have you at The Studio too in the beautiful neighbourhood of Notting Hill 😍 Well done Mister 🔝😎🖤 Check all the info on Instagram 😉

ARE YOU READY FOR TRAINING? GET IN TOUCH and start your Fitness-Wellness journey with Stefy😎

Online-Fitness always effective ☀️🔥🔝